Reserve a Session

Ready to experience a different approach to bodywork?

Programming the Body sessions are designed around what your body needs that day. Rather than following a predetermined massage routine, each session is individualized and may include targeted pressure, compression, gentle movement, stretching, positional techniques, and nervous-system-informed bodywork.

Before Your Session

All sessions are performed fully clothed.

Please wear comfortable, flexible clothing that allows you to move easily, such as:

• Athletic clothing

• Yoga pants or leggings

• Shorts

• T-shirt or lightweight long-sleeve shirt

No oils or lotions are required, and there is no need to undress.